Sodium Tracker – Track Your Daily Sodium Intake

Sodium Tracker

Sodium Tracker is a minimalist, clean and easy to use application for tracking your daily sodium intake. The National Institutes of Heath recommends you eat less than a teaspoon (2300 mg) of salt per day. Using nutrition labels, you can track your sodium intake throughout the day to make sure you’re meeting your goal.

  • Keep lists of your favorite foods to quickly add them to your daily total
  • Add other foods from nutrition label information
  • Set your daily goal from a recommended list

Eating too much sodium can cause health problems that you should discuss with your doctor. If you have been prescribed a low sodium diet, please follow your doctor’s instructions for best results.

* Sodium Tracker is for entertainment purposes only, and should not be considered a medical device.  Always consult a health care professional before beginning any significant diet change.

  • Optimized for iPhone, iPad and iPod touch.

  


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